Nomad Fitness Tales

Latest Articles

A person cycling in a forest, enjoying outdoor workouts for National Bike Month 2025, staying fit in nature.
5 Outdoor Workouts for National Bike Month: Stay Fit in Nature
Hey, fitness enthusiasts! National Bike Month 2025 is in full swing this May, and there’s no better way to celebrate than with outdoor workouts in nature. As a certified personal trainer...
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An older adult doing a functional fitness exercise at home, staying active and mobile for aging well in 2025.
Functional Fitness for Aging Well: Stay Active in 2025
Hey, fitness friends! Aging doesn’t mean slowing down—it means staying active in smarter ways. As a certified personal trainer who’s trained in vibrant places like Mumbai’s parks and...
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A group of runners in a park, celebrating Global Running Day 2025 with a 5K challenge, smiling and active.
Global Running Day: Join My 5K Challenge and Share Your Run!
Hey, running enthusiasts! It’s Global Running Day 2025 today, May 7, and I’m so excited to celebrate with you! As a certified personal trainer who’s run everywhere from Mumbai’s...
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A small group cycling in a park, showcasing group fitness ideas for National Bike Month 2025 with fun outdoor workouts.
Small Group Fitness Ideas for National Bike Month 2025
Hey, fitness lovers! May is National Bike Month 2025, and I’m so excited to celebrate by getting active with friends. As a certified personal trainer who’s trained in vibrant places...
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A person doing a stress-relief workout at home, showcasing quick workouts to beat stress after Stress Awareness Month 2025.
Stress Awareness Month: 3 Mindfulness Workouts to Unwind in 2025
Hey, fitness friends! As Stress Awareness Month 2025 comes to a close, I’m here to help you unwind with some mindfulness workouts. I’ve trained in bustling gyms in Mumbai and serene...
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A person doing a stress-relief workout at home, showcasing quick workouts to beat stress after Stress Awareness Month 2025.
5 Quick Workouts to Beat Stress After Stress Awareness Month 2025
Hey, wellness warriors! Stress Awareness Month 2025 might be wrapping up, but the need to manage stress is ongoing. As a certified personal trainer who’s trained everywhere from Mumbai’s...
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